champion living fitness

What Actually Happens at RAD OPA

May 22, 20262 min read

From the outside, RAD OPA might look like a clinic.

Athletes lifting. Riding. Listening to speakers.

But that’s not really what it is.

When athletes walk into RAD OPA, the first thing that happens isn’t a workout.

It’s an evaluation.

Because you can’t move forward without first establishing a baseline.

We assess how athletes move. How they produce force. Where they’re strong. Where they’re leaking power.

Strength testing isn’t about ego numbers. It’s about identifying ceilings.

Power assessments show how quickly force can be applied and where efficiency starts breaking down.

You don’t guess your weaknesses at RAD. You see them clearly.

Then we build from there.

Every lift has a purpose. Every drill transfers back to performance in the arena. Athletes are coached in real time, corrected in real time, and expected to execute with intent.

But the physical side is only part of it.

There are mental performance sessions focused on how athletes compete under pressure. Conversations about discipline, consistency, focus, and habits that actually hold up during season.

Not surface level motivation. Real systems.

We also talk business.

Because longevity in this industry requires more than talent. Athletes need to understand branding, sponsorships, professionalism, communication, and how to carry themselves like someone worth investing in.

Recovery matters too.

Athletes learn how to manage increasing volume through mobility systems, recovery protocols, soft tissue work, and nervous system regulation.

Not trends. Proven systems.

RAD OPA is four days of clarity.

You’ll leave knowing exactly where you stand, exactly what needs work, and exactly what the next level requires.

Not just inspired.

Prepared.

RAD OPA is almost here.

Over four days, athletes will be evaluated, challenged, coached, and pushed to develop at a higher level physically, mentally, and professionally.

This isn’t about hype. It’s about clarity, structure, and real growth.

If you’ve been looking for an environment that actually prepares athletes for the demands of the next level, this is it.

Final spots are filling now.

Apply Today.

Your Coach,


Doug Champion
CSCS | Champion Living Fitness



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